What can Seinfeld teach us about our emotions?Let's explore how Frank Costanza's popular relaxation technique instructs us -- or not.Seinfeld theme written by Jonathan WolffSupport the show
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Anchor & Flame is a channel dedicated to delivering short, impactful content that inspires listeners to become better leaders in all areas of life. Grounded in Christian values, the channel combines motivational and inspirational messages with practical leadership insights. Whether you’re leading a team, a family, or simply looking to lead yourself better, each episode is designed to plant seeds of faith, wisdom, and courage.