This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

 Beekeeper's Naturals  (beekeepersnaturals.com/FOSTER)

Hiya Health  (hiyahealth.com/FOSTER)

Jenni Kayne (jennikayne.com PROMO CODE: Foster)

Blueland (blueland.com/foster)

Bruush (bruush.com/foster)

Bev (drinkbev.com/foster)

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