This is my first episode of the new year and I wanted to talk about my feelings about new years resolutions as well as reflect on the past year. If you feel icky about new years resolutions and the idea of always striving to be perfect this is your episode! Let’s just keep learning to love ourselves more, find joy in good enough and just being kind to ourselves. This journey is hard enough, we don’t need more pressure to keep striving to be worthy and better, just being instead of always doing.