Morley Robbins is known around the world as “the magnesium man”. His EXTENSIVE research (he must be the most well-read person I’ve met on this subject) into how chronic mineral imbalances are damaging our health, prompted him to create the Root Cause Protocol - to focus on the profound metabolic interplay between magnesium, bioavailable copper and iron. The Magnesium Advocacy Group Facebook group which teaches about RCP now has over a quarter of a million followers. 

 

In this episode we discuss in detail:

• How and why we are mineral-deficient
• Why iron supplementation is toxic and what we need to do about “anaemia”
• How copper helps the body with many more health issues and processes than you ever thought
• How and why to take magnesium, and which sorts
• How to manage this during pregnancy
• Thyroid health

I’ve personally implemented the Root Cause Protocol into my life and think it is absolutely vital for all of us to listen and understand this episode. 

 

We’ll be going ahead with a Q&A episode for Morley as so many people ask questions on these topics. If you’d like to send a question for Morley that I can ask him on the Q&A episode, please send it to support@laurenvaknine.co.uk 

 

Resources:

http://therootcauseprotocol.com/

http://gotmag.org  

https://therootcauseprotocol.com/handbook-download/

Magnesium Advocacy Group on Facebook

***

 

Our partners for this season are SENSATE and AMRITA NUTRITION.

 

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Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

 

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For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

 

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If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.