Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.This week’s Moment is with the one and only Mel Robbins. Mel is a former lawyer and one of the most sought-after motivational speakers in the world. Her TedX talk has had nearly 30 million views, and she is the author of the best-selling book The High Five Habit.In this episode, Mel provides an amazing tool to stop worrying and teach your children how to face their fears. I hope you love this moment as much as I do too.As always, we continue the conversation over on Instagram, so come and join us there.Ps. Throughout August, I have a break from recording new episodes to reset, breathe, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment's episode is a re-release. Learn more about your ad choices. Visit podcastchoices.com/adchoices