You can follow Bizza on Instagram @adventuresofashepherdessYou can find out more about Eileen by visiting her website or find her on instagram @coachingwitheileenFind out more about the retreat here.01:04 Intro from Ben01:38 Bizza introduces herself02:44 Bizza explains how she came to go on a mindset retreat05:20 Bizza explains what the retreat involved06:03 Bizza looks at an obstacle or challenge that she has experienced in the past.07:55 Overthinking09:45 Procrastination and overuse of social media11:23 What gets in your way of your goal?14:52 Risks to take in 202315:41 Mood board16:29 Who was there?18:05 Values and opinions of others will differ from yours