In our latest episode, we are excited to welcome Jeremy Spates, the head wrestling coach at Southern Illinois University Edwardsville (SIUE). With the wrestling season set to commence on November 7th, Coach Spates provides an in-depth look at what fans can expect as the Cougars gear up for their first matches against Bellarmine University and Indiana University.

Coach Spates shares fascinating anecdotes from his upbringing, including his experiences growing up under the guidance of his father, Jack Spates, who significantly influenced his wrestling journey. He reflects on his collegiate days at the University of Missouri, highlighting his time as a teammate with renowned athletes such as Tyrone Woodley and Ben Askren, both of whom have made significant marks in the world of mixed martial arts. 

In addition to his personal experiences, Coach Spates discusses his coaching career, which includes a pivotal tenure at Cornell University under the mentorship of Rob Koll. He delves into the strategies and philosophies that shaped his coaching style and how these have contributed to his success in building the wrestling program at SIUE over the past nine years.

This episode not only captures Coach Spates' passion for creating culture but also offers insights into the dynamics of NCAA wrestling, emphasizing the importance of technique, discipline, and mentorship in the development of aspiring wrestlers. Join us as we explore the journey of a coach dedicated to fostering excellence and competitiveness in collegiate wrestling.

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