In this week's episode we talk about quattro (4) tips to help your journey. Number one is perspective: go out to the court with gratitude in your heart. You'll feel better and play better. As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.2. Your Machine: You need your body to perform its best if you are going to play your best. Start doing 1 thing today for your body. Or add something new if you already do body things. You'll like what you get out of it.3. Losing is not failure: We can all learn something from Giannis Antetokounmpo's response to a reporter's question about failure. Let's reframe our faulty relationship with "failure."4. Emotion: Pickleball elicits a range of feelings - physical and emotional. I share with you my story from the Open. It is ok to cry about pickleball :).Code BP10 for Tyrol shoes andBe on the lookout (pun intended) for the Tyrol Summit test. It is a free peek (another one) into the health of your eyes.Have a great weekTony