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In this premium episode, we'll focus on building self-esteem and inner confidence through calming sleep hypnosis. You will be guided into a deep state of relaxation where positive suggestions can take root in your subconscious mind. You release old doubts and release a new sense of self-love and self-worth.

This is an exclusive episode from Sleep Cove. To access it, go to ⁠sleepcove.com/support⁠ for ad-free access to my four podcasts and dozens of exclusive episodes. If you’re an Apple user, you can also visit the show page and subscribe there to turn this preview episode into the exclusive episode.

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