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Is being Gluten free healthy?? I am Gluten free Now

Mindfully Integrative Show
Mindfully Integrative Show
Episode • Jul 7, 2023 • 12m

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Gluten-containing grains such as wheat make up a large portion of the modern Western diet. 


Niland, B., & Cash, B. D. (2018). Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Gastroenterology & hepatology, 14(2), 82–91.




Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine  
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