Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acting Out, Help-Rejecting Complaining, and Passive Aggression.

Want to learn a lot more about these SDMs? Check the patreon page, where we're talking about each one in depth! Next up: Image-splitting and Object Projection. Toot Toot, all aboard Fuckers.

Cheers!