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Cooper Wellness Program ED Connie Tyne talks about impact of lack of sleep on overall quality of life.

healthylivingradio's Podcast
healthylivingradio's Podcast
Episode • Apr 17, 2006 • 36m

Hour 1: Connie Tyne, the executive director of Cooper Wellness Program, joins us today to talk about how lack of sleep impacts our overall quality of life.  Lack of sleep can contribute to high blood pressure, auto accidents, moodiness, reduced productivity at work, a less than adequate sex life, and weight gain.

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