Many of you live your life in the pursuit of Joy. Yet, you can only experience it after you've felt opposing emotions. It may seem contradictory, but sadness and anger are the on-ramps to Joy. And... you can seek out more Joy in your every day. In fact, it's an integral part of living a life of conscious, spiritual flow and awareness. You already know there's not much you can control in your external world, and we all need the reminder that our inner world is where Joy can be found—even when you're swimming against chaos. Join us today as we discuss how to recover from bad times, stay calm during trying times, and find healthy ways to invite more Joy in. Because Earth School is hard, without the high-vibe frequency Joy brings.See omnystudio.com/listener for privacy information.