In this episode, I dive into the topic of menopause and weight gain, offering insights into the hormonal shifts that occur during this stage of life. Exploring five key reasons behind weight gain during menopause, I provide valuable information for women navigating this natural biological process. Tune in to discover strategies to combat weight gain and better understand the changes happening in your body during menopause. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen