How To Be Real
How To Be RealJoin besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them!
Get Connected:
IG + TikTok - @HowToBReal
IG - @TheTashaB
IG - @Justsay_Tay
Send us an email: heyhowtobereal@gmail.com howtobreal.substack.com
Get Connected:
IG + TikTok - @HowToBReal
IG - @TheTashaB
IG - @Justsay_Tay
Send us an email: heyhowtobereal@gmail.com howtobreal.substack.com
The Clichés That Were True All Along
Jul 26 • 1h 15m
The Empathy Deficit in 2025
Jul 11 • 1h 11m
Attachment Styles & the Art of Being Unbothered (Kinda)
Jun 28 • 1h 41m
Who Gets to Be the Hero?
Jun 14 • 1h 37m
Black Fatigue: WTF
Jun 1 • 1h 31m
We Weren’t Okay. Here’s What We Did About It.
May 17 • 1h 23m
Aging vs. Maturing: Yes, there's a difference
May 4 • 1h 32m
What a Time To Be Alive
Apr 19 • 1h 42m
True life: I’m addicted to struggle
Apr 5 • 1h 19m
Let's Debate: Circumcision Ft. Dominique Staten
Mar 22 • 1h 8m
The Current State of Social Media...It's a Little Weird
Mar 9 • 1h 28m
High Thoughts 💨
Feb 22 • 1h 27m
Which You Is The REAL You?
Feb 8 • 1h 35m
Letters to Our Daughters
Jan 25 • 1h 14m
I Don't Like That...
Jan 11 • 1h 37m
Our 2024 Recap
Dec 28, 2024 • 1h 9m
Promises, Pressure, and Pop Culture
Dec 14, 2024 • 1h 47m
Cuffing Szn + Seasonal Depression
Nov 30, 2024 • 1h 11m
Imposter Syndrome
Nov 17, 2024 • 1h 26m
Convo with a Therapist Ft. LaVontae Hill
Nov 1, 2024 • 1h 58m
Limiting Beliefs
Oct 19, 2024 • 1h 37m
Interview With A REAL One
Oct 4, 2024 • 1h 47m
Leaving a Legacy Feat. Bri Norberg
Sep 22, 2024 • 1h 45m
Soft Life
Sep 7, 2024 • 1h 51m
Therapy: How Much is Too Much?
Aug 24, 2024 • 1h 33m
True Life: Body Dysmorphia
Aug 10, 2024 • 2h 7m
Story Time
Jul 27, 2024 • 1h 40m
Processing Our Emotions So They Don’t Control Us
Jul 13, 2024 • 1h 30m
The Process of Reinventing Yourself
Jun 29, 2024 • 1h 24m
Let's Play The HTBR Conversation Card Game!
Jun 15, 2024 • 57m
Can Your Friendship Survive Conflict?
Jun 1, 2024 • 1h 45m
Dream Catcher
May 18, 2024 • 1h 42m
The Power of the Subconscious Ft. Valeria Casas-Perez
May 4, 2024 • 1h 33m
Core Values
Apr 19, 2024 • 1h 4m
The Age of Celebrity Decline
Apr 6, 2024 • 1h 26m
Divine Realness: Our First HTBR Live Event!
Mar 23, 2024 • 1h 21m
Girl...Are You Having Kids?
Mar 8, 2024 • 1h 34m
What's Goin On?!
Feb 24, 2024 • 45m
Relationship Series Pt. 3: Romantic Relationships
Feb 9, 2024 • 58m
Relationship Series Pt. 2: Workplace Connections
Jan 26, 2024 • 1h 17m
Relationship Series Pt. 1: Friendships
Jan 12, 2024 • 1h 16m
We’re All In This Together
Dec 29, 2023 • 1h 2m
WWYD...What Would You Do?!
Dec 16, 2023 • 1h 6m
Living Authentically
Dec 1, 2023 • 1h 15m
The Price of Being Nice
Nov 17, 2023 • 1h 14m
Hey, How To Be Real!
Nov 2, 2023 • 53m
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