Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures

Road to V8: Why I'm Putting In a Kilter Board at Home

Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters

Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery

Pro Clinic: Dr. Tyler Nelson Answers Top 10 Listener Questions on Finger Training, Strength Training, and Optimizing for Performance

Road to V8 with Nate Drolet: My First (gym) V7, Better Not Stronger, and the Importance of REALLY Trying

Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News

Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year

Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough"

Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8

Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto

Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling

Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing

Emil Abrahamsson: Live Q&A from Portland Rock Gym

Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger

Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag

Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag

Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow

Stian Christophersen: Smarter Training, Faster Recovery, and the Science of Optimism

Adrian Ballinger: Pro Clinic on Mountaineering and How to Have Big Adventures in the Big Mountains (FREE)

Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School

Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions

Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip

Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan

Road To V8 with Nate Drolet: Winter Training Plan

Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days

Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both?

Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17?

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community

Fitz Cahall: Creating a Life of Adventure and Purpose

Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff

Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

Road to 13a: the Send

Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better

Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop

Finger Training 2.0 with Zachary Laschober of Specialized Masochism

Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes

Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing

Useful Coach Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories

Matt Samet: Building Strength and Power, Being Coached by Nina Williams, Redpoint Tactics, and Dealing with Anxiety On and Off the Rock

Road to 13a with Eric Hörst: Part IV

Meagan Martin: Olympics Predictions (who will podium?), Training like a Ninja Warrior, and What Happens When Comp Climbers Get Outdoors

Tension Crew: Pro Clinic on System Board Training, Achieving Faster Progress, Training and Projecting Tips, and Building Sport Climbing Endurance (FULL)

Sam Watson: World’s Fastest Climber, Converting Strength to Power, Mindset Tips for Dealing with Pressure, and Olympics Preparation

Anna Hazelnutt | Crag Chat: Surprise Guest dr.climb, Dealing with Trolls, Enjoying Climbing While Injured, Yosemite Projects, and the Benefits of Comp-Style Climbing

Aidan Roberts: Training Bulletproof Fingers and Shoulders, Mastering Mindset, and Sending Two New V17s

C4HP: Pro Clinic on Off-Season Finger Strength Training and Overall Strength Training

Carlo Traversi: Mastering Movement, Getting Better Without Being Stronger, V16 and Beyond, and Seeking Struggle

Coach Charlie Schreiber: Reducing "Junk Mileage” On and Off the Rock, Replica Training, and Mental Performance Hacks

Paige Claassen: Stronger Fingers, Endurance Hacks, Injury Prevention, and Balancing Climbing and Parenthood

Anna Hazelnutt | Crag Chat: Smith Rock Update, AI Theme Songs, Taking Falls, Feet Pics, How to Make $20M a Month, Climbing News

Dr Jared Vagy: Pro Clinic on Climber Injuries, Rehab, and Prevention

Jonathan Siegrist: Success vs Failure, Limit Projecting, Try Hard Tactics, and What Happens When It Doesn’t Come Together

LIVE CALL-IN | Tom Randall Coaches Climbers on How to Rest Better on Route, Overcome Grade Fear, Build Endurance on a Hangboard, and More!

Beth Rodden: Epic FAs, Death-Defying Escapes, Mental Health, and Becoming a Weekend Warrior

Nate Drolet: Pro Clinic on the 14 Barriers to Improving Technically as Climbers

Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

Live from the Beach: Listener Q&A, Project Update, Random Ramblings

Anna Hazelnutt: Training Power, Climbing the Hardest Slabs, Mastering Beta, and Striving to Fail More

Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills

Ben Mayforth: Campusing V12, Grip Strength for Climbing, Pre-Game Rituals, and the Climbing Community

Coach Lauren Abernathy: Climbing Movement Drills, Climbing Efficiency, and Multi-Sport Training

Stefano Ghisolfi: Taking On the Hardest Climbs in the World, Olympic Training, the Grade Debate, and the Power of Fun

Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance

Natalia Grossman: Olympic Training, Climbing World Cup Ups and Downs, and Using Joy as a Performance Hack

Coach Ollie Torr: Training like Alex Honnold, Climbing Endurance Hacks, Beginner Plateaus, and Listener Questions

Adam Ondra: Finger Training, Climbing Fast, Projecting Tips, Free Soloing, and Historical Downgrades

Hazel Findlay: Pro Clinic on Rock Climbing Performance Hacks, Mindset, Fear, and Flow

Amity Warme on Cobra Crack: Lessons from Not-Sending, Route-Specific Training, Micro-Underfueling, and Doing Her Hardest Routes with a Ruptured Pulley

Coach Tom Randall: Unfinished Projects and Winter Training

Drew Ruana: Climbing Hard Everyday, Never Hang Boarding, Progression, and When to Walk Away

Pro Clinic: 10 Tips to Start 2024 off Right with Coach JFire

Magnus Midtbø & Till Gross: Learning from the Best Climbers

Magnus Midtbø

Road to 13a with Eric Hörst: Part III

Dave MacLeod: Part II

Dave MacLeod: Part I

Pro Clinic: Flash/Onsight Tactics with Kris Hampton

Jordan Cannon: Cowboy Direct

Tom Randall: Preparing to Send + Q&A

Eddie Taylor

Pro Clinic: Advanced Bouldering with Allison Vest

Sasha DiGiulian

Tom Randall: Pre-Send Season Training + Q&A

Michaela Kiersch

Dr. Tyler Nelson on Finger Strength

Road to 13a with Eric Hörst: Part II

James Lucas

Emil Abrahamsson

Pro Clinic: Weight Lifting with Dr. Natasha Barnes

Nina Williams: Part 2

Nina Williams: Part 1

Pro Clinic: Anti-Style with Cameron Hörst (Preview)

Chris Sharma

Dr. Thomas Cunningham, MD

Alex Honnold

Tom Randall: Training up Energy Systems + Q&A

Pro Clinic: Gym-to-Crag with Alex Johnson (Preview)

Chris Kalous

Honnold, Megos, and More... coming to YouTube!

Road to 13a with Eric Horst

Pro Clinic: Big Wall Tactics with Jordan Cannon (Free Preview)

Expert Analysis: Mental Game with Lor Sabourin

Expert Analysis: Tactics with Kris Hampton

Expert Analysis: Nutrition with Amity Warme

Expert Analysis: Training with Tom Randall

Training Tip Tuesday: Eric Horst

Pro Clinic: Moonboard with Ravioli Biceps (Free Preview)

Training Tip Tuesday: Justin Salas

Training Tip Tuesday: Alex Megos

Peter Croft

Training Tip Tuesday: Kevin Jorgeson

Mary Eden (aka Tradprincess)

Training Tip Tuesday: Alex Johnson

Pro Clinic: Core Strength with Dr. Favia Dubyk (Free Preview)

Training Tip Tuesday: Alex Honnold

Training Tip Tuesday: Emily Harrington

Jonathan Siegrist

Guy McNamee

Mo Beck

Pro Clinic: Power with Dr. Tyler Nelson (Free Preview)

Melina Costanza

Matt Fultz

Maiza Lima

Pro Clinic: Endurance with Dru Mack (Free Preview)

Live at Rocktoberfest!

Allison Vest

Tommy Caldwell

Steven Dimmitt

My Sends & Struggles: Summer

Expert Analysis: Mental Game with Hazel Findlay

Expert Analysis: Tactics with Eric Hörst

Expert Analysis: Nutrition with Caitlin Holmes

Expert Analysis: Training with Dr. Tyler Nelson

Expert Analysis Overview

Lynn Hill

Dru Mack

Justin Salas

Alex Johnson

Alex Honnold

Kevin Jorgeson

Favia Dubyk

Jordan Cannon

Alex Megos

Emily Harrington

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