The Purposeful Career Podcast

Ep 225: When "I Can't Decide" Is More Than Just Indecision

Ep 224: Breaking the Cycle of Learned Helplessness So You Can Move Forward in Your Career and Life

The Voice in Your Head is Wrong: Moving Past Imposter Syndrome

Ep 222: Taming Your Brain: How to Direct Your Brain to Get the Career (and Life) You Want

Ep 221: Embracing Discomfort for a Purposeful Career (and Life)

Ep 220: Five Things You Can Do to Have More Fulfillment and Meaning Everyday

Ep 219: Mastering Mindset: How to Mentally Prepare for (and Conquer) a Difficult Day

Ep: 218 How to Reignite Your Passion: Navigating Mid-Career Transformation at Any Age

Ep 217: Unlocking Happiness in Your Career and Life Through Inner Leadership

Ep 216: 4 Steps to Overcoming Your Time Scarcity Beliefs

Ep 215: How to Make Strategic Mindset Shifts So You Achieve Your Goals

Ep 214: The Power of Making Changes from the Outside In

Ep 213: Redefining Success by Setting Expansive Goals in 2025

Ep 212: Embracing Possibility in 2025

Edit Your Life: Transformative Decluttering for a Meaningful New Year

Ep210: Leading Lady (or Leading Man) Energy: How to Stop Playing Small and Step Into Center Stage in Your Life

Ep 209: How to Rewrite the Narrative of Past Negative Experiences (and Why it Matters)

Ep 208: Stepping Out of Your Comfort Zone: Embracing Transformation and Unlocking Your Potential at Midlife

Ep 207: Reignite at Midlife by Overcoming Plateaus

Ep 206: 6 Perspectives to Help You Embrace the Peaks and Valleys of Midlife: Redefining Growth and Renewal

Ep 205: Boosting Your Productivity So You Get More Done

Ep 204: Unlocking Success - The Transformative Power of Daily Habits

Ep 203: Finding Fulfillment and Purpose at Mid Career

Ep 202: Reinventing Your Personal Brand at Midlife

Ep 201: Finding the Lessons in Failure to Empower Your Future

Ep200: Self-Care and the Journey to Empowerment and Self-Worth

Ep 199: Mastering Inner Control when Life Feels Out of Control

Ep 198: Five Steps to Take When You're in the Middle of (or Thinking About Making ) a Career Change

Ep 197: What's Keeping You Stuck in a Life or Career You Don't Want (And How to Get Unstuck)

Ep196: Five Steps to Reigniting at Mid Career

Ep 195: How to Thrive When You Work with People You Don't Trust

Ep 194: How to be Happier at Midlife and Beyond

Ep 193: How to Stop "I Don't Knowing" Yourself When it Comes to Big Decisions

Ep 193: How to Step Telling Yourself "I Don't Know" When it Comes to Your Career and Life

Ep 192: Leaving the Comfort Zone and Finding Meaning at Midlife and Beyond

Ep 191: How to Stay Calm in Stressful Situations

Ep 190: Seven Strategic Questions to Reshape Your Life

Ep 189: How to Deal with People Who Have a Problem With You (Midlife Drama #3 of 3)

Ep 188: How to Overcome Money Drama (Midlife Drama #2 of 3)

Ep 187: How to Overcome Time Drama (Midlife Drama #1 of 3)

Ep 186: Transforming Your Self-Image for Personal and Professional Growth

Ep 185: Small Changes, Big Growth: The Power of External Shifts

Ep 184: Turning Regret into Career and Life Growth: A Five-Step Process for Moving Forward

Ep 183: Getting Unstuck at Mid-Career and Mid-Life (Mastering MidLife #4 of 4)

Ep 182: Six Ways to Reignite Your Ambition at Mid Career (Mastering Midlife #3 of 4)

Ep 181: Crafting Your Future Self: Six Steps to Reinvention at MidLife (Mastering MidLife #2 of 4)

Ep 180: Mastering Midlife Transition: Five Ways to Build Resilience (Mastering Midlife #1 of 4)

Ep 179: Unlocking Mid-Career Fulfillment: Four Strategies for Finding Meaning and Joy in Your Professional Journey

Ep 178: Five Steps to Overcoming Personal and Professional Setbacks

Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals

Ep 176: Charting a New Course: The Art of Mid-Career Reinvention

Ep 175: Breaking Free from Negative Thought Loops

Ep 174: Four Ways to Overcome Perfectionism

Ep 173: Ten Ways to Have a Purposeful Career (and Life)

Learning to Appreciate Yourself and Your Journey

Ep 171: Mastering Inner Leadership: Transform Your Life with Self-Command and Purposeful Thinking

Ep 170: Rising Above the Storm: Six Strategies for Navigating Through a Crisis at Midlife

Ep 169: The Power of Listening to Yourself: Reconnecting to Your Inner Wisdom

Breaking Free from the Cycle of 'Shoulds': Embracing Authenticity and Intention in Your Life and Career

Ep 167: The Importance of Prioritizing Yourself (and How to Do That)

Ep 166: Creating Success Through Reinvention: What Taylor Swift Can Teach Us About Self Image and Identity

Ep 165: The Role of Regret and How It Can Empower Your Future

Ep 164: Creating Success Through the Power of Daily Habits

Ep 163: The Life-Changing Magic of a Chosen Word

Ep 162: How to Know if You're Making Progress

Ep 161: How to Choose Your Word of the Year (And Why It Matters)

Ep 160: Unlocking Possibility at Midlife

Ep 159: Using Life Scripting to Get Unstuck and Stop Recurring Patterns In Your Life

Ep 158: Cultivating a New Perspective for a New Year

Ep 157: The December Edit: Prepping for a Clutter-Free New Year

Ep 156: Rewriting the Narrative of Your Past Experiences

Ep 155: How to Channel Leading Lady (or Leading Man) Energy in your Career or Life

Ep 154: 7 Reasons to Leave the Comfort Zone & Unleash Personal Growth and Self-Discovery at Mid-Life

Ep 153: Five Steps to Breaking Through a Plateau

Managing Through Peaks and Valleys at Midlife

Ep 151: The Five Ways Imposter Syndrome Shows Up & What to Do About It

From Self-Doubt to Self-Assured: Tackling Impostor Syndrome Head-On

Ep 149: Five Steps to Overcoming Adversity

Fulfillment and Balance at Midlife

Unleashing Creativity and Passion by Befriending Your Inner Critic

Ep 146: Navigating Trust Issues at Work (or in Life)

Ep 145: Finding More Meaning at Mid Life: 5 Lessons from The World's Longest Research Study on Happiness

Ep 144: Transforming Midlife Crises into Opportunities: Reinventing Life on Your Own Terms

Ep 143: The Art of Acceptance: Managing Disappointments in our Relationships

Taking Back Control When Life Feels Out of Control

Ep 141: Conquering the 'I Don't Know' Mindset: A Journey of Self-Discovery

Ep 140: How Not to Get Stuck When Making Big Decisions

Ep 139: The Three Paths After Failure

Ep 138: Making Reinvention Stick: The Power of Self-Image

Ep 137: Repositioning You: Reinvention Lessons from the World of Brand Strategy

Ep 136: Staying Centered and Focused In Stressful, Chaotic Situations

Ep 135: Embracing Discomfort: The Path to Personal Growth

Ep 134: How to Know if Your Brand Narrative is Empowering You or Holding You Back

Building a New Personal Brand at Mid-Life

Ep 132: Four Things to Do When You're Dreading Something

When You're Not Where You Think You "Should Be" In Your Career or Life

Who Do You Think You Are?

Investing Your Time at Mid Life

Ep 128: Decision Fatigue

Ep 127: How to Find the Value in Challenges

Ep 126: How to Stop a Negative Thought Loop

Ep 125: Changing Your Perspective at Mid Career

Ep 124: Ambition at Mid-Career

Ep 123: Reinvention at Mid Career

Resilience at Mid Career

The Change Curve

Ep 120: The Value of Wanting (Loving) What You Have Even When You're Pursuing More

Ep 119: Dealing with Other People's Opinions (#2 of 2)

Ep 118: Dealing with Other People's Actions (#1 of 2)

Six Ways to Manage Through a Crisis

Ep 116: The Five Types of Impostor Syndrome & the Cycle (#2 of 2)

Ep 115: The Origins and Impacts of Impostor Syndrome (#1 of 2)

Ep 114: How to Find Meaning at Mid-Career

Ep 113: The Benefits of Seeing Yourself as a Free Agent (or CEO of your Career)

Ep 112: Dealing with Tribalism at Work (and in Life)

Ep 111: Five Steps to Take When You've Been Pushed Off Your Path

The Secret to Building Motivation

Ep 109: The Power of Making External Changes

Ep 108: Three Things to Do When You're Telling Yourself "It's Too Late"

Ep 107: A Game-Changing Way to Look at Your 2023 Goals

What to Do When You're Experiencing a Mid-Career (or a Mid Life) Crisis

What to Do When You're in a (Career or Life) Hole

The Problem with Wanting Life to Be Easy

Ep 103: Why We Sometimes Don't Pursue Our Goals

Ep 102: How to Get Unstuck

Moving Past Regret

Ep 100: How to Re-Fire at Mid Career

Ep 099: Inner Leadership & Your Career

Ep 098: Prioritizing Self-Care in Your Busy Life

Ep 097: Building Self-Belief (Self-Belief #2 of 2)

Ep 096: Protecting Your Self-Belief (Self-Belief #1 of 2)

Ep 095: How to Not Get Stuck on Why Something Happened

Ep 094: How to Avoid Emotional Triggers At Work (Or in Life)

What To Do When You're Bored

Ep 092: Three Things to Do When You're Unhappy at Work

Ep 091: Reframing What Failure Means

How to Do Daily Self Coaching (How to Self Coach #2 of 2)

Ep 089: The Five Parts of Any Problem (How to Self Coach #1 of 2)

Ep 088: How to Get More Done Every Day

Ep 087: How to Stop Comparing

Ep 086: How To Mentally Deal With Things You Don’t Want

Ep 085: How to Soothe Your Inner Critic

Ep 084: What Your Work Means to You

Ep 083: How to Survive (and Thrive) Despite a Toxic Environment

Ep 082: Getting Clear on What You Want From Your Career

Ep 081: How to Deal When Things Don't Work Out as Planned

Ep 080: The Power of Taking Small Steps

Having Your Own Back

How to Transform your Career and Life

Ep 077: I'm a Fraud (Lies We Tell Ourselves #5 of 5)

I'm Too Busy (Lies We Tell Ourselves #4 of 5)

Ep 075: I'm Not Good Enough (Lies We Tell Ourselves #3 of 5)

I Don't Know How (Lies We Tell Ourselves #2 of 5)

Ep 073: It's Too Late (Lies We Tell Ourselves #1 of 5)

Ep 072: Your Brand Image (Personal Branding #3 of 3)

Ep 071: Your Brand Positioning (Personal Branding #2 of 3)

Ep 070: Your Brand Reputation (Personal Branding #1 of 3)

Ep 069: Getting & Staying Motivated

How to Be Kinder to Yourself

The Luck Adjustment (#2 of 2)

The Luck Factor (#1 of 2)

The Three Types of Perfectionism and What to Do About It

Ep 064: How to Drive Change and Influence People

Ep 063: Self-Image and Your Career

Ep 062: Five Steps for Staying Calm When Getting Feedback

Going All In

Ep 060: How to Stop Making Decisions from Fear

Ep 059: Five Steps to Knowing and Getting What You Want

Ep 058: How to Stop the Chronic Overworking

Ep 057: How to Take Control of Your Emotions

One Big Crazy Goal

Ep 055: How to Start the Year Strong

Ep 054: How to Harvest the Lessons Learned This Year (and Every Year)

Ep 053: Five Lessons I Learned From My First Year of Podcasting

Ep 052: How to Leave the Comfort Zone and Why You'd Want To (#2 of 2)

Ep 051: From the Comfort Zone to the Growth Zone (#1 of 2)

From Inner Critic to Inner Coach

When There's Not Enough Time

Ep 048: Gratitude and Your Career

Ep 047: Why We Sometimes Hide Our Successes

Ep 046: Visibility & Your Personal Brand

How to Stop the Self-Sabotage

Ep 044: The Importance of Self Appreciation & How to Do It

Ep 043: Ask the Coach: "My co-worker won't stay in their own lane"

Ep 042: Fitting In vs. Belonging

Ep 041: How to Be a Great Leader to Yourself

Ep 040: Staying Strong During Challenging Times

Ep 039: How to Avoid Doing Something You'll Regret

Ep 38: How to be Purposeful in What You’re Telling Yourself About Life, Situations and Career

When It's Time to Leave

Ep 036: How to Stop Comparing

Making Decisions in Uncertain Times

How Others Label Us (#2 of 2)

Ep 033: How and Why We Label Others (and how to stop) #1 of 2

Ep 032: How to Create Self Confidence

Ep 031: Ask the Coach: "I don't know what to do with my career"

Being in Uncertainty

Ep 029: How to Learn to Doubt Your Self-Doubt

Bouncing Back

Ep 027: How to Manage Disappointment & Not Get Stuck

Ep 026: Thought Alignment (How Our Thoughts Work #4 of 4)

Ep 025: Thought Pathways (How Our Thoughts Work #3 of 4)

Ep 024: Thought Clusters (How Our Thoughts Work #2 of 4)

Thought Maintenance (#1 of 4)

How to Create Any Result You Want

Why You Quit Things

Ep 020: How to Reframe a Bad Experience So It Doesn't Derail You

Ep 019: How to Be Fulfilled in Your Career

Creating Future You

Ep 017: How to Move Past Fear of Success (Conquering Fear #5 of 5)

Reframing Fear of Failure (#4 of 5)

Ep 015: How to Overcome Fear of Judgment (Conquering Fear #3 of 5)

Ep 014: How to Get Past Fear of the Unknown (Conquering Fear #2 of 5)

Four Ways Staying Stuck is Soothing You (#1 of 5)

Ep 012: How to Stop Procrastinating

Ep 011: How to Learn to Love (or at Least Roll With) Change

Ep 010: How to Flip On the Confidence Switch

Ep 009: The Dark Side of Wanting to Stay Safe (Inner Critic Series #4 of 4)

Ep 008: Having a False Sense of Control (Inner Critic Series #3 of 4)

Ep 007: Understanding Negative Motivation (Inner Critic Series #2 of 4)

Ep 006: How to Sooth Your Inner Critic (Inner Critic Series #1 of 4)

Ep 005: How to Stay Calm and In Control During Times of Chaos

Ep 004: How to Choose Your Self Concept vs. Accepting One That's Formed By Default

Knowing What You Want

Goal Setting with Conviction

Ep 001: The Five Interrelated Parts of Any Problem