FitnessFAQs Podcast
FitnessFAQsGet bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
#63 - Why Movement Training Is Medicine - Leo Moves
Jan 30 • 1h 33m
#60 - How Advanced Lifters Actually Train - Geoffrey Schofield
Nov 20, 2024 • 56m
#58 - Elastaboy - How To Increase Your Flexibility Fast
Oct 25, 2024 • 59m
#59 - Zef Zakaveli - The Untold History Of Calisthenics
Oct 22, 2024 • 59m
#57 - The Bioneer - Calisthenics Will Change Your Life
Sep 30, 2024 • 1h 22m
#56 - Keegan Coach - How To Make Yourself More Athletic
Sep 20, 2024 • 1h 27m
#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger
Sep 2, 2024 • 1h 38m
#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
Aug 13, 2024 • 51m
#53 - How To Get Bigger And Stronger At The Same Time - Ryan Maclellan
Jul 28, 2024 • 1h 13m
#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger
Jul 18, 2024 • 1h 6m
#51 - Eric Helms - The Smartest Way To Build Muscle
Jul 10, 2024 • 1h 38m
#50 - Eugene Teo - Hybrid Training Will Change Your Life
Jun 18, 2024 • 1h 33m
#49 - Alec Blenis - How To Combine Running & Weights
Jun 12, 2024 • 1h 23m
#48 - Simon Ata - How To Increase Your Strength Forever
Mar 28, 2024 • 1h 17m
#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
Feb 22, 2024 • 1h 23m
#46 - Simon Imhauser - Train Calisthenics Like A World Champion
Jan 7, 2024 • 1h 22m
#45 - Paul Twyman - You're Not Too Old For Calisthenics
Dec 12, 2023 • 1h 16m
#44 - Bill Maeda - Why Unconventional Training Is Good For You
Nov 21, 2023 • 1h 9m
#43 - Steven Low - What's The Best Workout Split For Calisthenics?
Sep 13, 2023 • 1h 18m
#42 - Knees Over Toes Guy - How To Bulletproof Your Body
Aug 9, 2023 • 1h 40m
#41 - Alan Thrall - How Strong Do You Need To Be?
Jul 18, 2023 • 1h 7m
#40 - Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science
Jul 5, 2023 • 1h 6m
#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics
Jun 21, 2023 • 48m
#38 - Kinobody - How To Increase Testosterone Naturally
Jun 7, 2023 • 1h 20m
#38 - Kinobody - How To Increase Testosterone Naturally
Jun 6, 2023 • 15s
#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete
May 29, 2023 • 45m
#36 - Stay Flexy - Stretch Like This Everyday To Get Flexible
May 16, 2023 • 52m
#35 - Bald Omni Man - How To Unlock Your Hidden Strength
Apr 28, 2023 • 1h 20m
#34 - Coach Bachmann - Handstand Secrets Revealed By Circus Performer
Apr 19, 2023 • 1h 8m
#33 - Summer Fun Fitness - Girls CAN Be Strong Too
Apr 3, 2023 • 45m
#32 - Marcus Filly - What's Wrong with Crossfit?
Mar 7, 2023 • 1h 18m
#31 - William Soo - How to Overcome Your Limiting Beliefs
Feb 14, 2023 • 41m
#30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
Jan 28, 2023 • 1h 10m
#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
Dec 21, 2022 • 1h 28m
#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
Nov 16, 2022 • 50m
#27 - Berg Movement - Turn Your Weakness into Strength
Nov 1, 2022 • 48m
#26 - Geoffrey Schofield - Bodybuilding Myths Debunked
Oct 6, 2022 • 51m
#25 - Refael Paz - The Secrets For Superhuman Strength
Aug 31, 2022 • 1h 15m
#24 - Vik Hawksley - Becoming a Complete Athlete
Aug 5, 2022 • 1h 26m
#23 - Ian Barseagle - Russian Calisthenics Secret Techniques
Aug 2, 2022 • 37m
#22 - Dejan Stipke - Why I Stopped Calisthenics
Jun 22, 2022 • 54m
#21 - Gymnastics Method - Why You Should Train Like A Gymnast
May 18, 2022 • 53m
#20 - Steve Atlas - The Aging Athlete
May 13, 2022 • 30m
#19 - Range Of Strength - The Truth About Flexibility
May 11, 2022 • 48m
#18 - Strength Side - Bad Posture Is A Myth
Mar 22, 2022 • 1h 12m
#17 - Red Delta Project - The Dangers of Exercise Dogma
Feb 23, 2022 • 1h 22m
#16 - FrinksMovement - How To Become An Online Coach & Build Audience
Feb 18, 2022 • 1h 19m
#15 - Alpha Destiny - The Natural Limit Doesn't Exist
Jan 16, 2022 • 1h 32m
#14 - Denton Conteh - How To Mix Calisthenics & Powerlifting
Jan 10, 2022 • 46m
#13 - The Mindful Mover - Why Doing Less Is The Key To Gains
Dec 15, 2021 • 1h 14m
#12 - Mathew Zlat - The Strongest Man in Calisthenics
Dec 7, 2021 • 1h 10m
#11 - Dominik Sky - The Secret For Mental Toughness
Dec 1, 2021 • 50m
#10 - The Bioneer - Functional Training Will Change Your Life
Nov 11, 2021 • 1h 31m
#9 - Hybrid Calisthenics - How to Become Successful Online
Oct 20, 2021 • 1h 30m
#8 - Micha Schulz - Weighted Calisthenics Strength Hacks
May 17, 2021 • 1h 14m
#7 - Simonster - Planche Secrets Revealed
May 13, 2021 • 54m
#4 - Tom Merrick - Can Tall People Do Calisthenics?
May 13, 2021 • 19m
#3 - JFV Training - The Truth About Exceptional Results
May 13, 2021 • 35m
#6 - Calisthenic Movement - The Most Important Bodyweight Lessons
May 13, 2021 • 52m
#2 - Austin Dunham - Taking Steroids And Doing Calisthenics?
May 13, 2021 • 39m
#5 - Gabo Saturno - How Calisthenics Saved My Life
May 13, 2021 • 1h 14m
#1 - Dan Jeong - Heavyweight Calisthenics Tips
May 13, 2021 • 19m
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