Mentally Yours
Show • 358 episodesDrag Race's Ella Vaday on supporting a parent through cancer
Oct 29, 2023 • 28m
I couldn't leave the house - then a teddy bear changed everything
Oct 22, 2023 • 24m
Ferne McCann: 'Everything comes at a price'
Oct 15, 2023 • 29m
Fame, therapy and the Inbetweeners, with James and Clair Buckley
Oct 9, 2023 • 30m
When Wellness Gets Toxic, with Steph Claire Smith
Oct 1, 2023 • 23m
Rebecca Adlington: 'You never get over a miscarriage'
Sep 25, 2023 • 31m
S3 Ep4: Dealing with transphobia, with Jake and Hannah Graf
Sep 18, 2023 • 31m
S3 Ep3: Suicide Prevention
Sep 10, 2023 • 21m
S3 Ep2: Leaving A Job You Don't Love
Sep 3, 2023 • 24m
S3 Ep1: Tech, Social Media, AI and Mental Health
Aug 27, 2023 • 37m
S2 Ep10: Finding Friendship and Tackling Loneliness
Aug 13, 2023 • 21m
S2 Ep9: Intergenerational Trauma
Aug 6, 2023 • 33m
S2 Ep8: Fatherhood and Birth Trauma
Jul 31, 2023 • 23m
S2 Ep7: Childhood Trauma
Jul 24, 2023 • 23m
S2 Ep6: How To Be Your Best Self Online
Jul 17, 2023 • 27m
S2 Ep5: Head Girl Energy
Jul 10, 2023 • 38m
S2 Ep4: Anticipatory Grief
Jul 3, 2023 • 23m
S2 Ep3: Losing Someone To Suicide
Jun 25, 2023 • 27m
S2 Ep2: Anhedonia: Feeling 'Blah'
Jun 18, 2023 • 24m
S2 Ep1: NEW SERIES: Hypnotherapy and Erectile Dysfunction
Jun 11, 2023 • 23m
Yvette's Final Show
May 22, 2023 • 50m
Health Anxiety
May 1, 2023 • 50m
Schizoaffective Disorder And Psychosis
Apr 24, 2023 • 29m
Mental Illness In Literature
Apr 17, 2023 • 32m
Mental Health At Sea
Apr 3, 2023 • 26m
How To Support Someone You Love
Mar 27, 2023 • 30m
Women with ADHD
Mar 20, 2023 • 24m
Meatball Molly
Mar 8, 2023 • 13m
Ellen's Final Show
Jan 2, 2023 • 36m
Supporting Men Around You
Dec 26, 2022 • 34m
Three Dad's Walking For Their Daughters
Dec 19, 2022 • 32m
Talks With Ash
Dec 12, 2022 • 23m
How to Stay Safe Online
Dec 5, 2022 • 30m
Child Abuse
Nov 28, 2022 • 25m
How Are You Out Of 10?
Nov 21, 2022 • 25m
A Country With No Mental Illness
Nov 14, 2022 • 18m
Post Partum Psychosis
Nov 7, 2022 • 26m
Portrayals Of Mental Health In Horror Films
Oct 31, 2022 • 31m
Agoraphobia
Oct 24, 2022 • 23m
Using A Food Bank
Oct 17, 2022 • 20m
Children's Mental Health
Oct 10, 2022 • 27m
Smoking And Mental Health
Oct 3, 2022 • 33m
Collective Grief And The Queen's Death
Sep 19, 2022 • 35m
Extra episode: Talking To Children About Death And Bereavement
Sep 14, 2022 • 22m
Infertility
Sep 12, 2022 • 28m
World Suicide Prevention Day
Sep 10, 2022 • 20m
Schizophrenia And Me
Sep 5, 2022 • 30m
Measuring Depression
Aug 29, 2022 • 31m
Eating Disorders
Aug 22, 2022 • 32m
No Shame
Aug 15, 2022 • 50m
Why Do We Want What We Want?
Aug 8, 2022 • 27m
Andrea McLean On Burnout, Breakdown, And Quitting Loose Women
Jul 25, 2022 • 43m
Climate Change Anxiety
Jul 18, 2022 • 27m
Non-Organic Psychosis
Jul 11, 2022 • 22m
Bipolar Disorder, Psychosis And Anxiety
Jul 4, 2022 • 32m
Living With Obsessive Compulsive Disorder
Jun 27, 2022 • 26m
A Brighter Day
Jun 20, 2022 • 31m
The Emotions Of Anxiety
Jun 13, 2022 • 31m
Your Brain Is Playing Tricks On You
Jun 6, 2022 • 28m
Video Gaming
May 30, 2022 • 27m
Looking Back On The Past Few Years
May 23, 2022 • 43m
Lockdown Loneliness
May 16, 2022 • 21m
How To Tackle Loneliness
May 9, 2022 • 30m
Maternal Mental Health Awareness Week
May 2, 2022 • 27m
Panic Attacks And Agoraphobia
Apr 25, 2022 • 22m
Being Sectioned
Apr 18, 2022 • 30m
Working From Home
Apr 11, 2022 • 30m
Productivity Guilt
Apr 4, 2022 • 27m
Lagom Mind
Mar 28, 2022 • 28m
Mental Health In The Workplace
Mar 21, 2022 • 21m
Trauma
Mar 14, 2022 • 25m
Mending The Mind
Mar 7, 2022 • 22m
Eating Disorders Awareness Week
Feb 28, 2022 • 27m
I'm Totally Fine
Feb 21, 2022 • 22m
15 Minutes To Happiness
Feb 14, 2022 • 22m
The Story Of Depression
Feb 7, 2022 • 34m
Sikh Your Mind
Jan 31, 2022 • 29m
A Trial Court Judge Opens Up
Jan 24, 2022 • 32m
My Mother, Munchausen's and Me
Jan 17, 2022 • 30m
Overcoming Addiction
Jan 10, 2022 • 47m
Comparing Yourself To Others
Jan 3, 2022 • 14m
Moments Of 2021
Dec 27, 2021 • 49m
Mum and Dad's Mental Health
Dec 20, 2021 • 20m
A Daughter's Addiction And A Mother's Love
Dec 13, 2021 • 21m
A Book Of Hope
Dec 6, 2021 • 28m
Skin Picking
Nov 29, 2021 • 28m
Walking For Your Wellbeing
Nov 22, 2021 • 27m
Alcohol Awareness Week
Nov 17, 2021 • 35m
Looking After Yourself After Losing Someone
Nov 15, 2021 • 37m
Music And Mental Health
Nov 8, 2021 • 24m
Trichotillomania
Nov 1, 2021 • 21m
Dopamine Nation
Oct 18, 2021 • 37m
The Story Of Hope
Oct 12, 2021 • 24m
World Mental Health Day: The Bottoming Podcast
Oct 10, 2021 • 31m
Mental Health Podcasting
Oct 4, 2021 • 26m
The L Word
Sep 27, 2021 • 21m
How Your Barber Can Help You Get Better
Sep 20, 2021 • 22m
Prison Life
Sep 13, 2021 • 30m
World Suicide Prevention Day
Sep 10, 2021 • 31m
Looking After Yourself (Whilst Also Looking After Others)
Sep 6, 2021 • 29m
Under Recognised Mental Health Conditions
Aug 30, 2021 • 29m
The Hub Of Hope
Aug 23, 2021 • 34m
Chronic Illness
Aug 16, 2021 • 16m
Free Your Mind
Aug 9, 2021 • 30m
Losing Your Job
Aug 2, 2021 • 30m
Happiness
Jul 26, 2021 • 40m
How Do You Feel About Freedom Day?
Jul 19, 2021 • 23m
How Does Cold Water Therapy Work?
Jul 12, 2021 • 23m
Postpartum Psychosis
Jul 5, 2021 • 27m
Money Worries
Jun 28, 2021 • 22m
SlowMo Therapy
Jun 21, 2021 • 16m
Work And Wellness
Jun 14, 2021 • 29m
A Bipolar Diagnosis
Jun 7, 2021 • 30m
Maintaining Good Physical Health
May 31, 2021 • 32m
Your Phone, Your Rules
May 24, 2021 • 32m
After The Army
May 17, 2021 • 21m
Russell Kane
May 10, 2021 • 39m
After The Army
May 10, 2021 • 23m
Working In The NHS
May 3, 2021 • 26m
I'm A Survivor
Apr 26, 2021 • 22m
Schizophrenia And Homelessness
Apr 19, 2021 • 31m
Wake Up And Dance
Apr 12, 2021 • 26m
Living With Borderline Personality Disorder
Apr 5, 2021 • 28m
Walk Yourself Better
Mar 22, 2021 • 30m
Living At The Speed Of Light
Mar 15, 2021 • 32m
Life As A Vicar
Mar 8, 2021 • 26m
Eating Disorders Awareness Week
Mar 1, 2021 • 25m
The Mentally Yours Facebook Group
Mar 1, 2021 • 26m
Staying Fit During Covid
Feb 22, 2021 • 26m
Myth Busting Mental Health Advice
Feb 15, 2021 • 33m
Staying Sane
Feb 8, 2021 • 24m
Black Minds Matter
Feb 1, 2021 • 20m
Feel Good Club
Jan 26, 2021 • 27m
Brew Monday
Jan 18, 2021 • 23m
The Power Of Poetry
Jan 11, 2021 • 20m
How To Boost Your Mood
Jan 4, 2021 • 26m
Bright Lights 7: Dr Emma Hepburn
Jan 1, 2021 • 35m
Bright Lights 6: Sarah Callaghan
Dec 31, 2020 • 28m
Bright Lights 5: Juliette Burton
Dec 28, 2020 • 27m
Bright Lights 4: Laura Lexx
Dec 27, 2020 • 28m
Bright Lights 3: Dave Chawner
Dec 26, 2020 • 38m
Bright Lights 2: Samantha Baines
Dec 25, 2020 • 34m
Bright Lights 1: Leila Navabi
Dec 24, 2020 • 30m
What's Happening In The UK's Mental Health Wards Right Now?
Dec 21, 2020 • 28m
Looking After My Son
Dec 15, 2020 • 22m
Phone A Friend
Dec 7, 2020 • 24m
Looking After Children During Lockdown
Dec 1, 2020 • 38m
Anxiety Recovery
Nov 24, 2020 • 23m
Bullying
Nov 16, 2020 • 27m
Special: Captain Sir Tom On Kindness
Nov 10, 2020 • 20m
An African-Centred Approach To Mental Health
Nov 9, 2020 • 27m
Mental Health At Work
Nov 3, 2020 • 29m
Talking On Tik Tok
Oct 26, 2020 • 26m
Workplace Wellbeing
Oct 19, 2020 • 24m
A Toolkit For Modern Life
Oct 13, 2020 • 24m
Life In Prison
Oct 6, 2020 • 35m
Mental Health Education
Sep 28, 2020 • 21m
Drug Addiction In America
Sep 21, 2020 • 26m
Leah Charles-King
Sep 15, 2020 • 38m
We Need To Talk
Sep 7, 2020 • 49m
CALM
Sep 1, 2020 • 27m
Building A Kinder And Braver World
Aug 24, 2020 • 27m
Mindfulness
Aug 17, 2020 • 27m
Seni's Law
Aug 10, 2020 • 33m
Denise Welch
Aug 3, 2020 • 32m
Bipolar Disorder
Jul 27, 2020 • 24m
Losing Someone You Love
Jul 21, 2020 • 21m
Reentering Anxiety
Jul 14, 2020 • 19m
Text To Get Help
Jul 9, 2020 • 17m
Unconscious Bias
Jul 6, 2020 • 27m
Juno Dawson
Jun 29, 2020 • 28m
Death In Police Custody
Jun 25, 2020 • 37m
How To Sleep Well
Jun 23, 2020 • 25m
BAME Mental Health
Jun 17, 2020 • 28m
Ellen and Yvette In Lockdown
Jun 10, 2020 • 43m
The Future Of Health Care
May 25, 2020 • 20m
Kindness
May 22, 2020 • 15m
Mental Health Awareness Week
May 19, 2020 • 23m
Loneliness
May 18, 2020 • 27m
Will Coronavirus Lead To A Mental Health Crisis?
May 15, 2020 • 18m
What Happens After Lockdown?
May 11, 2020 • 31m
Breathing Exercises
May 6, 2020 • 41m
Government Mental Health Support
May 4, 2020 • 16m
Helping Others During Lockdown
May 1, 2020 • 18m
Disabled And At Uni During Lockdown
Apr 29, 2020 • 29m
How Is Your GP Coping With Covid?
Apr 28, 2020 • 24m
Pregnant During Lockdown
Apr 22, 2020 • 20m
Domestic Abuse
Apr 20, 2020 • 21m
Bipolar Disorder
Apr 13, 2020 • 26m
Gardening Therapy
Apr 11, 2020 • 34m
Looking After Your Loved Ones
Apr 9, 2020 • 23m
Anxiety And Coronavirus
Apr 9, 2020 • 16m
Changes to The Mental Health Act
Apr 7, 2020 • 17m
The Mental Health Foundation
Apr 6, 2020 • 20m
Eating Disorders and Coronavirus
Mar 30, 2020 • 19m
Drinking And Isolation
Mar 27, 2020 • 20m
Mental Health First Aid In Lockdown
Mar 26, 2020 • 31m
Self Isolation
Mar 23, 2020 • 22m
Anxious Man
Mar 9, 2020 • 21m
Imposter Syndrome
Mar 3, 2020 • 28m
Nature Helps My Mental Health
Feb 28, 2020 • 21m
Having A Healthy Relationship With My Phone
Feb 17, 2020 • 25m
Dealing With Alcoholism
Feb 10, 2020 • 32m
Dealing With Alcoholism
Feb 10, 2020 • 32m
After An Abusive Relationship
Feb 3, 2020 • 27m
Professor Green
Jan 27, 2020 • 27m
Breathing
Jan 20, 2020 • 27m
The Art Of Rest
Jan 12, 2020 • 25m
Listening To People's Problems
Jan 6, 2020 • 26m
Moments of 2019
Dec 30, 2019 • 27m
Cancer
Dec 16, 2019 • 22m
Redefining Trauma
Dec 9, 2019 • 27m
Borderline Personality Disorder
Dec 2, 2019 • 26m
The Power Of Music
Nov 26, 2019 • 26m
Special Episode: MQ Open Mind Podcast Presents...
Nov 18, 2019 • 35m
We're Nominated For A Mind Media Award!
Nov 12, 2019 • 24m
Hearing Voices
Nov 4, 2019 • 30m
Dealing With Panic Attacks
Oct 29, 2019 • 18m
Body Dysmorphia
Oct 21, 2019 • 23m
Dementia
Oct 14, 2019 • 12m
A Father's Tale Of Stress
Oct 7, 2019 • 29m
Working In A Mental Health Facility
Sep 30, 2019 • 26m
Losing My Son
Sep 23, 2019 • 23m
Try Meditation
Sep 16, 2019 • 10m
Curing Insomnia
Sep 9, 2019 • 21m
OCD Onstage
Sep 2, 2019 • 8m
LSD Microdosing
Aug 26, 2019 • 25m
Intrusive Thoughts
Aug 19, 2019 • 27m
Laura Kenny
Aug 12, 2019 • 18m
Turning 30
Aug 5, 2019 • 28m
Working Freelance
Jul 29, 2019 • 31m
Self-Consciousness, Scars and Swimming
Jul 22, 2019 • 24m
Bringing Up Healthy Children
Jul 16, 2019 • 25m
The Power Of Team Sports
Jul 8, 2019 • 24m
Alternative Therapy
Jul 1, 2019 • 32m
Menopause
Jun 24, 2019 • 28m
Life Changing Injuries
Jun 17, 2019 • 30m
S**t Therapists
Jun 10, 2019 • 28m
What Being In The Army Did To Me
Jun 3, 2019 • 40m
Tokophobia
May 27, 2019 • 27m
Mental Health For Muslims
May 19, 2019 • 20m
What Would You Tell Your Younger Self?
May 13, 2019 • 29m
Music And Madness
May 6, 2019 • 31m
Recovering Together
Apr 29, 2019 • 23m
Motherhood
Apr 22, 2019 • 25m
Mentally Yours Live
Apr 15, 2019 • 40m
Talking About It
Apr 8, 2019 • 25m
Dame Kelly Holmes
Apr 1, 2019 • 33m
Depression In A Digital Age
Mar 25, 2019 • 20m
Art Can Save Lives
Mar 18, 2019 • 21m
Rose McGowan
Mar 11, 2019 • 30m
Recovering From Anorexia
Mar 4, 2019 • 27m
Boys Should Cry
Feb 25, 2019 • 19m
Addiction
Feb 18, 2019 • 55m
Famous For Being Unwell Very Well
Feb 11, 2019 • 37m
Medication: The Side Effects
Feb 4, 2019 • 20m
People With Autism
Jan 28, 2019 • 24m
Episode 101: Ellen Unedited
Jan 21, 2019 • 50m
Episode 100: Yvette Unedited
Jan 14, 2019 • 58m
Supporting Your Family
Jan 7, 2019 • 39m
Christmas Special: Date Yourself
Dec 28, 2018 • 7m
Christmas Special: Being Creative
Dec 27, 2018 • 8m
Christmas Special: Support A Good Cause
Dec 26, 2018 • 6m
Christmas Special: Getting Outside
Dec 25, 2018 • 6m
Christmas Special: Just Say No
Dec 24, 2018 • 6m
Loneliness At Christmas
Dec 17, 2018 • 31m
Be Kind To Yourself
Dec 10, 2018 • 27m
Dealing With Dad’s Suicide
Dec 3, 2018 • 38m
Looking After Your Mum
Nov 26, 2018 • 33m
Helping Bereaved Children
Nov 19, 2018 • 23m
Do You Hate Pigeons?
Nov 12, 2018 • 20m
How Does Race And Gender Affect Your Access To Good Care?
Nov 5, 2018 • 32m
Gay Shame
Oct 28, 2018 • 50m
Can You Get Over Being Ghosted By Your Best Friend?
Oct 22, 2018 • 35m
Mental Health Is Not Mental Illness
Oct 15, 2018 • 41m
World Mental Health Day
Oct 10, 2018 • 28m
Living With Dissociative Identity Disorder
Oct 8, 2018 • 30m
What To Do If You Don't Like Yourself
Oct 1, 2018 • 23m
Migraines
Sep 24, 2018 • 28m
Estée Lalonde
Sep 17, 2018 • 32m
What Is It To Be A Man?
Sep 10, 2018 • 13m
Addiction And Suicide
Sep 3, 2018 • 33m
Developing A Creative Habit
Aug 28, 2018 • 34m
The Mental Health Act
Aug 20, 2018 • 15m
POC and mental health
Aug 13, 2018 • 20m
What Should The Government Do About Mental Health?
Aug 6, 2018 • 25m
Juno Dawson
Jul 30, 2018 • 26m
Tourette Syndrome
Jul 23, 2018 • 24m
Helen Lederer
Jul 16, 2018 • 32m
Depersonalisation Disorder
Jul 9, 2018 • 17m
Matt Haig
Jul 2, 2018 • 33m
Postnatal Depression (With No Baby)
Jun 25, 2018 • 28m
Mental Health In Fiction
Jun 18, 2018 • 31m
Dr Radha
Jun 11, 2018 • 25m
Actually Asking For Help
Jun 4, 2018 • 24m
Natasha Devon MBE
May 28, 2018 • 23m
Race And Mental Health
May 21, 2018 • 21m
Mental Health Awareness Week: Money Advice
May 18, 2018 • 19m
Mental Health Awareness Week: Emma Gannon
May 17, 2018 • 24m
Mental Health Awareness Week: Money And Mania
May 16, 2018 • 21m
Mental Health Awareness Week: Bad With Money
May 15, 2018 • 28m
Mental Health Awareness Week: Why We're Involved
May 14, 2018 • 9m
Love Island's Jamie Jewitt
May 7, 2018 • 25m
The Griefcast
Apr 24, 2018 • 30m
Jonny Benjamin
Apr 23, 2018 • 32m
Compulsive Skin Picking
Apr 16, 2018 • 25m
Planning A Wedding
Apr 9, 2018 • 27m
Talking To Your Parents
Apr 2, 2018 • 26m
#50 Coming Out
Mar 26, 2018 • 21m
#49 Fashion And Mental Health
Mar 19, 2018 • 22m
#48 Expressing Yourself Through Poetry
Mar 12, 2018 • 30m
#47 Audley Harrison MBE
Mar 5, 2018 • 25m
#46 Postnatal Depression
Feb 26, 2018 • 26m
#45 Sport And Exercise
Feb 19, 2018 • 27m
#44 Schizoaffective Disorder
Feb 12, 2018 • 21m
#43 Made In Chelsea’s Josh Patterson
Feb 5, 2018 • 31m
#42 Ruby Wax And A Monk
Jan 29, 2018 • 21m
#41 Trans Suicide
Jan 22, 2018 • 51m
#40 Young People's Mental Health
Jan 15, 2018 • 34m
#39 Seasonal Affective Disorder (SAD)
Jan 8, 2018 • 24m
#38 New Year's Resolutions
Jan 2, 2018 • 19m
#37 Unhappy At Christmas?
Dec 25, 2017 • 19m
#36 Bulimia
Dec 18, 2017 • 31m
#35 We're All Mad Here
Dec 11, 2017 • 30m
#34 Writing Yourself Better
Dec 4, 2017 • 35m
#33 Dealing With Death
Nov 27, 2017 • 32m
#32 OCD III
Nov 20, 2017 • 39m
#31 Hypnotise Me
Oct 23, 2017 • 20m
#30 Hypnotherapy
Oct 16, 2017 • 30m
#29 World Mental Health Day (Bonus Episode)
Oct 10, 2017 • 31m
#28 Emma Gannon: Does The Internet Hate You? (Part 2)
Oct 9, 2017 • 27m
#27 Emma Gannon: How To Survive On The Internet (Part 1)
Oct 2, 2017 • 26m
#26 Doing Therapy On TV (Bonus Episode)
Sep 28, 2017 • 20m
#25 Virtual Reality Therapy
Sep 25, 2017 • 33m
#24 Self-harm
Sep 18, 2017 • 26m
#23 Premenstrual Dysphoric Disorder
Sep 11, 2017 • 24m
#22 ADHD
Sep 4, 2017 • 30m
#21 Living In A Mental Health Unit
Aug 28, 2017 • 26m
#20 Extra Special Bonus Little Episode
Aug 24, 2017 • 13m
#19 Health Anxiety
Aug 21, 2017 • 28m
#18 Borderline Personality Disorder
Aug 14, 2017 • 23m
#17 Schizophrenia
Aug 7, 2017 • 31m
#16 A Practical Guide
Jul 31, 2017 • 23m
#15 Fugue State
Jul 24, 2017 • 30m
#14 Anorexia II
Jul 17, 2017 • 24m
#13 Mindfulness
Jul 10, 2017 • 27m
#12 Having a Breakdown
Jul 3, 2017 • 39m
#11 Bipolar II
Jun 19, 2017 • 24m
#10 Alcoholism
Jun 12, 2017 • 42m
#8 Laughing at Depression
Jun 5, 2017 • 24m
#7 Emetophobia (Fear Of Being Sick)
May 29, 2017 • 27m
#6 Suicide
May 22, 2017 • 25m
#5 OCD
May 15, 2017 • 12m
#4 Food and Mood
May 8, 2017 • 26m
#3 Anorexia
May 1, 2017 • 29m
#2 PTSD
Apr 24, 2017 • 23m
#1 Anxiety
Apr 17, 2017 • 24m
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