Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno.
Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship.
Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we'll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple's journey...