Poem of the Day :

" You are not okay
and that's okay.

You're not obligated
to be perfectly fine
and that's perfectly fine.

Feel what you feel
but don't let it
control your life.

Rain storms 
give way to rainbows,
and without sadness
you wouldn't know what it means
to be happy."         -R.H Sin

Mantra of the day : 

"No Rain, No Flowers"

Self-awareness question of the day : 

When you wake up and you're not feeling at your best do you tend to feel guilty for not having 100% of your energy level ? Do you tend to feel guilty or uncomfortable in your skin when you're not okay because you feel it should not be that way and there is something wrong with you if you don't have a HIGH level of energy ALL the time ? 

👉🎙️ JAY SHETTY'S ON PURPOSE PODCAST EPISODE I MENTION : "4 seasons of Life we all live through & 4 practices to Optimize your energy and Thrive your round"  https://open.spotify.com/episode/507EiyQZ0LLtTmtFWoxg34?si=837d1dc6517a438f

 👉📹 TO WATCH THE INTERVIEW BETWEEN SHAWN MENDES AND ALICIA KEYS : https://www.youtube.com/watch?v=LB_hEWk1LS8

(meet me on Instagram ! @happy_lucie_ )