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#36 How To Get Out Of Pain In The Gym

The FIT40 Podcast
The FIT40 Podcast
Episode • Oct 13, 2021 • 21m

In this episode I talk about all the little tips and tricks that have helped get clients out of pain over the years.




These tips don't work for everyone but when they do, they can be seriously life changing.




Give them a try and let me know if they work for you!





If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HERE


https://www.facebook.com/groups/coachfitzz/


Find me on…


Website ► https://coachfitzz.com/


Email ► coachfitzz1@gmail.com


Instagram ► @coach_fitzz 


TikTok ► @coach_fitzz 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

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