In this episode I talk about all the little tips and tricks that have helped get clients out of pain over the years.These tips don't work for everyone but when they do, they can be seriously life changing.Give them a try and let me know if they work for you!If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HEREhttps://www.facebook.com/groups/coachfitzz/Find me on…Website ► https://coachfitzz.com/Email ► coachfitzz1@gmail.comInstagram ► @coach_fitzz TikTok ► @coach_fitzz  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com