@anastassia_b_fit @elaineliorti ——— Follow us at: http://thepalspod.com/ // @thepalspodcast @boutsalis @yourpalrick // thepalspodcast@gmail.com  ——— Shoutout to our sponsorship @kingsvillebrewery Refreshing, light, premium beer perfect for drinking these on the patio with your friends or by the lake. This is the perfect thirst-quenching light lager for having a couple pints with your pals. All natural with clean ingredients, this Award-winning Canadian beer is available in Ontario at select LCBO, Beer Stores and Grocery.  Check out their website www.kingsvillebrewery.com/findus to see the closest location near you. Follow them on social media @kingsvillebrewery   Shoutout to our sponsor Cast!  Cast is an anonymous social voting platform that removes the friction to participate in online conversations. Cast is on a mission to provide people with a place to be honest, authentic, and curious. Cast is the objective assembly of public opinion.  Cast is now live on App Store and Google Play!  iOS - https://apps.apple.com/us/app/cast/id1538593107   Android - https://play.google.com/store/apps/details?id=com.createyourcast.cast   Visit https://joincast.co/ or @joincast.co to download now!    Shoutout to our sponsor RFP Design! Reliable, innovative , skilled. This is your custom furniture experience transformed. You can find us at rfpdesign.com    ——  Music by @loudluxury