Case Study: How to start healthy habits when your life is complicated and over-scheduled
TUNE IN TO LEARN:
Today you'll hear about a client of mine who kept not showing up for our coaching sessions.
He knew it was important for him - he wanted to start to exercise regularly but he still wouldn't show up!
Because he has kids, a newborn, several businesses, lots of stress, social life...
What did we do to turn it around?
How can you turn things around and finally start doing your healthy habits in a simple way, that works in your over-scheduled life?
Get Things Done Coaching Jam: Limited Time Offer
- Let's figure out what you need to FOCUS on and WHY
- Learn how to manage yourself to do the things you know you got to do to FINALLY REACH your goals
Health Resource – Unlimited Monthly Q&A Service
Nutrition and Lifestyle for Health, Energy, Performance and Fat Loss.
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH