Mallory Ervin: Stop the ‘Just Getting By’ Mentality. How to Handle Fear. Ignore the Noise. Find Ordinary Joy.

Feeling Things with Amy & Kat

EpisodeSep 30, 202138m

Mallory Ervin: Stop the ‘Just Getting By’ Mentality. How to Handle Fear. Ignore the Noise. Find Ordinary Joy.

Feeling Things with Amy & Kat

EpisodeSep 30, 202138m

Mallory Ervin {@MalloryErvin} is on to talk about her new book Living Fully: Dare to Step Into Your Most Vibrant Life. She describes it as a guide to living life without holding back and she hopes it will be a wake-up call for her readers. Amy asked Mallory to touch on 4 things from the book that will encourage others to do just that: "wake-up!" and live their best life!FIRST THING: Stop returning to a “just getting by” mentality.SECOND THING: Quiet the voice of fear.THIRD THING: Ignore the noise & get clear on the life you want.FOURTH THING: Slow down and enjoy the extraordinary in the everyday moments.To pre-order Living Fully: Dare to Step Into Your Most Vibrant Life click this link below!! https://www.amazon.com/dp/0593238338?ref=exp_radioamy_dp_vv_d Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves...

www.iheart.com/podcast/834-4-things-with-amy-brown-30156363

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