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Join me in my conversation with the lovely Reverend Donna Owusu-Ansah.

In today's episode we discuss: 

• Her path from being an art teacher to a pastor
• Finding health, self care and grace in being a pastor, wife, and mother
• Practicing self care when all your responsibilities take so much
• The power of being outside and moving
• Running as a spiritual discipline as a well as a sport
• Managing the role as being “Reverend Runner Mother” in her Black Girls Run community
• Where to start when you don’t know where to begin taking care of yourself

Connect with Reverend Donna

• ReverendDonnaO.com - including upcoming engagements, sermon excerpts and writing about motherhood and ministry
• Instagram: @Reverend_Donna_O

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Wednesdays at 8am join me for a deeper discussion and anything I want to expand on or clarify. Watch Goofs and Grace through the free Graced Health Podcast Group. Get access below!

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