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How to age gracefully with Gillian Lockitch

40+ Fitness Podcast
40+ Fitness Podcast
Episode • May 2, 2023 • 59m

After dealing with a health setback, Gillian Lockitch made some changes to reclaim the joy of her life, dance. On Episode 588 of the 40+ Fitness Podcast, we discuss how she did it and about her book, Growing Older, Living Younger. You can find the full show notes for this episode at 40plusfitnesspodcast.com/588.

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