My morning routine I "stole" from TOP performers. How to get the most out of yourself every day.
TUNE IN TO LEARN:
- How I start every day to get the most out of myself and out of every day of my life
- TOP practices of many high performing people - learn about my personal mix of all of it
- Get some ideas of things to try to design your best morning routine
The most important thought:
You can't afford to take chances on how you wake up, how you feel in the morning, how you show up every day - when you want to live your life to its fullest.
I don't wake up feeling my 100% every day. Far from it. But my morning routine changes that - it allows me to get the most out of myself and out of my day, no matter how I wake up, or what the world brings to me today.
Tony Robbins Priming
Wim Hoff Breathing
Link to my morning routine video I did in a hotel in Moscow this weekend
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Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH