Welcoming fighter and brand-new father Nathan Jones to our makeshift lockdown studio. Probably the hardest-working fighter in London, Nathan talks about the mixture of fear and determination that brought him into the mixed martial arts cage.Fans who watch him compete in organisations like Cage Warriors and Bellator know him as Mr Bag & Tag. Nathan, who unbelievably made a late start to martial arts, is also a dedicated youth worker and personal trainer with a mission to help others find peace through the delicate art of fighting.

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