Jeff Ash talks with us today about tackling diet culture among men. He also touches on the role of structured eating, and finding balance without obsession. This is a must-listen for understanding this crucial topic of how our culture (and our churches) impacts men differently than women. We all do life with males (husbands, sons, brothers, co-workers etc.) so tune in to learn ways to support them foster healthy mindsets around food, health and body image.
We discuss:
CONNECT WITH JEFF
Instagram: @intuitive.eating.men
LINKS DISCUSSED
Kristin Williams Intuitive Eating Principle
Non Diet Companion App: iOs Android
Free Intuitive Eating: Help Without Harming
Receive a complimentary 60-minute session with Jeff. Email hopedrivesmecoaching@gmail.com and tell him you heard him on the Graced Health Podcast
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