In this week's episode we cover:1. Where the hell I've been for the past week or 2 and my adventures with the Apple Store2. The best equipment to get for your at home gymThese were the companies mentioned that have some of the best equipment out thereJRx BandsSorinexRogueEliteFTS3. The true cost of your nutritional habitsHope you enjoy the episode!If you found it useful be sure to share it with someone you know would benefit from listening.If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HERE (https://www.facebook.com/groups/coachfitzz/)Find me on…Website ► https://coachfitzz.com/Email ► coachfitzz1@gmail.comInstagram ► https://www.instagram.com/coach_fitzz/?hl=enTikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com