A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C

The Dr. Gundry Podcast

EpisodeDec 26, 202411m

A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C

The Dr. Gundry Podcast

EpisodeDec 26, 202411m

Discover the ultimate post-holiday reset in just 4 days with a focus on activating Fibroblast Growth Factor 21 (FGF21). Learn how to transition from indulgence to a plant-based diet, embracing the effectiveness of Valter Longo's Fasting Mimicking Diet and the simplicity of the cabbage soup cleanse. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

art19.com/shows/the-dr-gundry-pod

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