Quote of the Day : 

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.” -Steve Maraboli, in the book Life, the Truth, and Being Free

Prayer of the Day :  The Serenity Prayer :

God grant me the Serenity
To accept the things I cannot change;
the Courage to change the things I can;
And the Wisdom to know the difference.

Self-awareness questions : 

 In general, when external events you can't control happen to you , what tend to be your immediate reaction ? Do you easily complain and get mad ? Or are you able to not get too much affected, to relax and to move on easily ?

Self awareness practice questions from this episode : what is more valuable to me in this situation ? To be complaining or to be at peace ? Is this situation worth me investing energy ? What or who am I grateful for right now ? What could be worse right now ? In this situation, what’s my goal ? What do I want ? What's my priority now ? What are the steps I can do, the steps I'm 100% in control of to help me reach my goal and get what I want ?

(meet me on instagram ! @happy_lucie_)