In his book, Simplify Your Health, Dr. Lucas Ramirez and I discuss several easy ways you can drastically improve your health and we break through a few myths.
You can find the full show notes at 40plusfitnesspodcast.com/551.
Activity
In his book, Simplify Your Health, Dr. Lucas Ramirez and I discuss several easy ways you can drastically improve your health and we break through a few myths.
You can find the full show notes at 40plusfitnesspodcast.com/551.