What's the true cause of your "bad" habits? How to stop them?
TUNE IN TO LEARN:
- Why bad habits ain't that bad
- Case study: he thought he had a bad drinking habit, turns out he had a sleep problem!
- How to stop habits, that you'd like to change and start new ones, better ones instead
- 3-step solution to bad habits, that work in 90% of cases
EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina
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GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Created by Angela Shurina
angela at createyourself.today
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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