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Get functionally fit to live a life you love

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Apr 11, 2023 • 36m

Everybody wants to be healthy and fit, but what does that really look like and how do we get there? On episode 585 of the 40+ Fitness Podcast, we discuss how to get functionally fit so you can live the life you love.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/585.

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