A Meditation For Counteracting The Negativity Bias | Bonus Meditation with Jay Michaelson
How not to take sh*t for granted.
About Jay Michaelson:
Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Heretical Tales. He holds a JD from Yale, a PhD in Jewish Thought from Hebrew University, and nondenominational rabbinic ordination.
To find this meditation in the Happier Meditation app, you can search for “Delighting in Pleasure.”
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