How To Find PJInstagram: ⁠@pjstrietWebsite: ⁠https://www.revivefitnesssystems.com/Episode with Aram: https://podcasters.spotify.com/pod/show/coach-fitzz1/episodes/124-Why-Fat-Loss-Doesnt-Have-To-Be-Complicated--Health-Before-Dieting---Brutal-Honesty-w-Aram-Grigorian-e26ntoeIf you are trying to get your nutrition back on track asap, you're in luck.There are a few ways I can help you.1. THE FIT40 FAMILY FACEBOOK GROUPI provide tons of free tips and resources every single week in my private Facebook group specifically for Moms 40+.To check them out you can visit the link below:⁠www.facebook.com/groups/fit40family/⁠2. FIX MY DIET CALLEvery member of my email list receives a totally free, zero-obligation "Fix My Diet" call.To sign up for the email list and receive tons of free helpful resources visit ⁠Fit40coaching.com⁠ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com