032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It

Savvy Psychologist

EpisodeAug 15, 20149m

032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It

Savvy Psychologist

EpisodeAug 15, 20149m

Move over mindfulness, gratitude has arrived! The Savvy Psychologist offers 5 reasons to celebrate your own small-‘t’-thanksgiving, plus 4 tips to cultivate your own attitude of gratitude.Visit the website to read the full transcript: http://bit.ly/1uBgC1N Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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