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173. Sunday Talk

Resentment-Free Relationships
Resentment-Free Relationships
Episode • Sep 6, 2023 • 26m
    • How to create a new habit.
  • The "USED" Acronym:
  • U: Understand Doctrine, Principle, and Application.
  • S: Start Small and Simple.
  • E: Experiment to Find What Works.
  • D: Drop Self-Judgment.
  • Applying the "USED" Framework:
    • Practical examples of applying the framework to daily life.
  • Conclusion:
    • Encouraging listeners to use the "USED" framework to follow principles consistently.

    • Sign up for the Find Your Calm Yoga-Life Coaching Workshop at www.yogaascension.com

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