avatar

Nurturing Your Inner Child: The Importance of Adult Play

The Black Girl Bravado
The Black Girl Bravado
Episode • Mar 21, 2023 • 32m
Can you recall the last time you made time to play? Carving out time to intentionally play and be curious is not only necessary but mandatory! If you’re ready to release the idea of nonstop work and instead embrace creativity & joy, today’s episode is for you! 

In this episode we discuss: 

The importance of understanding your play personality and what type of activities you’ll enjoy

Why people of all ages require play to live healthy lives

How to balance your full schedule and still make time for play 

And much more 



This week’s gem: 
Play: How it Shapes the Brain, Opens the Imagination and Invigorates the Soul by Stuart Brown with Christopher Vaughan 

Hit our Homegirl Hotline…we’d love to hear from you! 
Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 


Support us on Patreon | Get Bravado bonus content + special discounts!

Shop our Merch here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Privacy & Opt-Out: https://redcircle.com/privacy

Switch to the Fountain App