Episode 65 : Taking breaks, listening to your body + running tippets

The Trainer Feed

EpisodeJul 21, 202144m

Episode 65 : Taking breaks, listening to your body + running tippets

The Trainer Feed

EpisodeJul 21, 202144m

Coaches Angel and Jacques discuss their methods of taking breaks, the podcasts their listening before Angel delivers key nuggets of information when it comes to running.

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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

podcasters.spotify.com/pod/show/thetrainerfeed

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