avatar

How to survive potluck/group meals without blowing your weight loss effort

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Nov 22, 2021 • 45m

On this episode, I share strategies to survive potluck/group meals without blowing your weight loss effort. You can find the full show notes for this episode at 40plusfitnesspodcast.com/513.

Switch to the Fountain App