Episode 101 : Resurgence

The Trainer Feed

EpisodeMar 30, 202245m

Episode 101 : Resurgence

The Trainer Feed

EpisodeMar 30, 202245m

This episode we break down and review the CrossFit documentary “Resurgence” which takes place in the thick of the 2020 Covid-19 outbreak. How they were able to pull off the games and the grueling nature of the games. (Resurgence is currently on Amazon Prime).

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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

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