avatar

How to become a fit mess with Jeremy Grater and Zack Tucker

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Mar 21, 2022 • 1h 11m
Getting your mind right is so important toward getting healthy and fit. On episode 530 of the 40+ Fitness Podcast, we bring on Jeremy Grater and Zach Tucker, the hosts of The Fit Mess Podcast and discuss their weight loss journeys.

You can find the full show notes at 40plusfitnesspodcast.com/530.

Switch to the Fountain App