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Your health and fitness questions answered (Q4CY24)

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Oct 15, 2024 • 1h 3m

On episode 664 of the 40+ Fitness Podcast, we answer your questions about:

  • Intermittent Fasting
  • Ketosis
  • Ideal Weight
  • Diametrically opposing information from experts
  • Training for power as we age.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.

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