Long-term weight loss: Long-term dieting core principles, training to lose mostly fat.
TUNE IN TO LEARN:
- Core features of any long-term weight loss, fat loss program: can be keto, paleo, vegan or any
- Training that you can't skip, if you want to lose mostly fat
Food Satiety Index
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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