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đź”’ LESSON 1: What Is Ayurveda? Learn The Divine Healer Mantra + The Three Things That Must Be Known In Order To Become Your Own Healer

Every Girls Guide To Ayurveda
Every Girls Guide To Ayurveda
Episode • Jan 31, 2023 • 34m

Subscriber-only episode

Welcome to Every Girls Guide To Ayurveda +!

I'm so excited for your journey and I know that these classes are going to bring in some hugely positive changes in all areas of your life.

In todays class we cover:
What is Ayurveda?
Learn the mantra to ignite the Divine Healer
Discover the 3 things that must be known to treat disease Ayurvedically

THIS WEEKS WORK

Treat yourself to a new Ayurvedic journal, and write down the questions and the answers. If you would like to invite a loved one into the conversation, this can truly help to bring you clarity. Please write your answer all at once, or one per day.

  • When you think of your "original state", what comes to mind? 
  • Think back to a time in your childhood, when you felt like you were living in your authentic state, who were you, what did you like to do, how did it feel?
  • Explore who you are right now. Who are you, what do you like to do, how do you feel?
  • What energetic blocks or imbalances are you exeriencing in your life or health right now?
  • What are the energetics of those imbalances, and what do you believe may be a contributing factor in your lifestyle that is causing them.


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