We’re kicking off our new series, “Wellness in Color” with a candid chat with our homegirl, Thalia Randolph. 

Thalia is a skilled practitioner in the healing modalities of sound, reiki, meditation + yoga on a mission to ignite the seeds of light within the hearts of all beings. In this episode we chat with Thalia about the benefits of sound healing, the differences between mantras + affirmations, and how to use sound therapy as an internal reset. 

Thalia reminds us that sound therapy is a powerful tool available at our disposal to assist us along our healing journey. 

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